Interstitial journaling

Keep a brief note between one task and the next

Interstitial journaling records transitions during the day. Start with the method and examples, try a browser log or learn how to keep the practice in memoir.

Try a timestamp, one sentence about the task you finished and one next action. Keep the note short enough that it supports the transition.

• Learn the method, template and examples
• Write a timestamped transition note
• Keep transition notes in memoir