Creative expression

Choose the medium that carries the thought

Creative expression can take the form of a spoken note, a sketch, a collage or a few lines of writing. This collection explores different ways of recording an experience when one format feels limiting.

Try describing the same moment in two forms. Keep whichever captures the detail you care about, rather than making every entry use every medium.

• Art Journaling: A Practical, Playful Guide
• Audio Journaling: How to Start and What to Record